On Today’s Walk: Gratitude and Staving Off the Food Coma

Concrete walking trail winding between leafless trees. Overcast sky.
Doesn’t this trail look inviting?

After a morning of cooking followed by an hour of eating, my spouse, my son, and I faced a choice between lapsing into food comas or getting out and moving. Though the hubs much prefers bicycling, he allowed me to cajole him into a walk and even suggested a trail to me. Since it rained most of the morning, we decided to go for a paved option.

I tried to stay in the spirit of the day and exercise gratitude along the way, which was easy enough. The afternoon provided what is for me optimal walking weather — 54 degrees and overcast. I was with two people I love. We had the luxury of being stuffed with a full meal of good food, and we all enjoy the health to be able to stroll away those calories on a beautiful walking path in a community that builds and values such things.

Sights we saw along the way:

Shallow creek with many rocks, winding through autumn landscape.
Grindstone Creek

Water puddle on concrete, reflection of tree limbs and sky.
Rain Puddle

A couple of curiosities:


After this hearty three-mile trek and a piece of pumpkin pie, the food coma finally caught me. I’m also grateful to own a comfortable napping couch.

Happy Thanksgiving!

~~

A Little Christmas Cactus Obsession and a Poem

Last spring, a friend who was paring down her possessions for a cross-country move gifted me a Christmas cactus, the first one I’ve ever owned. I keep it on the corner of the desk where I do my writing. Eight days ago, I noticed the first flower buds sprouting — twenty-one of them. Maybe it’s a Thanksgiving cactus after all. I’m a little obsessed with the plant.

Part of a Christmas cactus, with several pink blower buds.

In fact, I wrote a poem for it. It’s still a little rough, but I’m sharing it anyway.


First Flower Buds on My Christmas Cactus

Twenty-one sudden blushing pointed buds
Twenty-one pieces of evidence
That I, erstwhile perpetrator
Of negligent planticide,
Have been successfully reformed
I myself have blossomed into a being
Capable of nurturing
A living thing incapable 
Of speaking its needs
As a toddler or a cat would do
Twenty-one velvet spear tips of validation
Twenty-one prizes to reward
My diligence and faith,
Twenty-one shots of dopamine to my brain
Payoff for my daily ritual of care,
Of arranging the curtains for optimal sun,
Of speaking aloud, Good morning
Christmas Cactus, a greeting unreturned 
Until now


Here are a couple of photos to track its progress, one taken four days after I noticed this first buds and one from this morning. The lighting was a little different.


You go, little desk plant! Live your best life!

~~