On Today’s Walk 12-9-18

On today’s walk, it was sunny but brrr c-c-c-old. On the one-mile lap around my immediate neighborhood, I engaged in not a single spoken conversation. Yet a fair amount of communication happened.

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I ignored the caution sign and went close to peek under the rock, because I’m a rebel without a clue. All I saw was a hole in the ground.

On Today’s Walk 11-24-18

I strolled my neighborhood in unseasonably temperate weather, perfect for a walk — the last few warm hours before a predicted winter storm.

I heard leaf blowers, but never saw them. I saw people raking the brown, drying remnants of autumn, and running them over with mulching mowers. I saw a family taking photos of their toddlers playing in a leaf pile. At one house, a determined man used a front-loading Bobcat to push the masses of leaves from his lawn into one big stack near the edge.

Maybe I should have been have been doing yard work instead of playing tourist to all of the neighbors doing theirs. I still have undone weeding, left over from the summer. On the other hand, the mess of my yard might not be visible under the snow by this time tomorrow.

The bodies of the leaves are gone, but their spirits have not yet crossed over:

 

 

 

On Today’s Walk, Thanksgiving Edition

On Thanksgiving, a post-dinner excursion on the Katy Trail near Rocheport, Missouri.

I assume these two animals were not here at the exact same time:

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Dog’s paw print and deer hoof print.

Bluff on one side, river on the other. Being between a bluff and a river is a little better than between a rock and a hard place:

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A little cave — a cavelet, if you will:

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An old explosives depot, used by the railroad company when trains ran down this route:

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Eerie shadows (my son):

 

Inside looking out:

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Missouri River near sunset:

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On Today’s Walk 11-19-18

A red-tail hawk glided to the ground, not twenty feet from me. I’d never seen the wingspan of one from so close. It wasn’t a swooping prey snatch. The bird stopped and sat, looking intently at the ground, channeling its inner robin.

I stopped in my tracks. Nobody else nearby to startle it. But the slow draw of a phone from my coat pocket was enough to send it flying up to a tree limb. I tracked it and took a photo, but couldn’t zoom in enough to get a sharp image.

So it was memory already, the details no longer available, except what welled in me when I saw those substantial, functional, wings of power spread so near. The feeling remains vivid.

The visual details fade. Here’s what I have:

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Photo and words both so inadequate to convey the experience.

Note: Posting a day late, but didn’t change the title.

 

 

On Today’s Walk, 11-16-18

I walk a fair amount. I usually commute to work on foot. I also walk recreationally. It occurred to me to share what I encountered. I know I’m not winning any awards with my photos. I’m as amateur as they come. But here’s life as I see it.

On today’s walk, carpets of leaves:

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My own elongated shadow:

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A large deer in someone’s yard. Some kids off-camera called to him, “Here Bucky. Bucky, Bucky.” Until he turned to face them. Then one of them yelled, “Run, before he stabs us with his horns!” Spoiler: there was no horn stabbing.

 

I perambulated 1.75 miles, just around the neighborhood.

 

 

Armistice Day Resolution

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Photo by Pixabay on Pexels.com

Interesting fact: you don’t have wait for New Year’s Day to start working on a goal. This November 11 marks the 100th anniversary of the Armistice that silenced the guns of World War I, or the Great War as it was called at the time. It had been one of the largest and bloodiest conflicts in the history of humankind, resulting in millions of deaths and immeasurable pain and suffering.

By the time it ended, the world was hungry for peace. It was supposed to be the “war to end all wars” yet many of the wars that have followed had roots in that conflict. It turns out peace isn’t something you get once, set on a shelf to admire and there it stays forever. Peace requires an active, sustained effort, always. We will never have to stop working for it.

Robert F. Kennedy said, “Each time a man(sic) stands up for an ideal, or acts to improve the lot of others, or strikes out against injustice, he sends forth a tiny ripple of hope, and crossing each other from a million different centers of energy and daring, those ripples build a current that can sweep down the mightiest walls of oppression and resistance.”

And Desmond Tutu has said, “Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world.”

So my Armistice Day resolution is to do my little bit, starting with internal work, to create a ripple. To actively look for little bits of good I can do where I am each day.

A friend of mine recently passed away after a six-year struggle with cancer. She was truly a light in the world — one of those individuals who inspires the best in others. After the last presidential election, when many of us were on social media discussing what we could do, or what we would do to try to save the world, she posted that she was in the middle of chemo treatments and much too weak to go to meetings or phone bank or march. But she would spend some time each day on loving kindness meditations. That was her ripple.

I have decided, though it won’t be the whole of my action, I will try to help that ripple spread by focusing on the same thing as my main goal. My first concrete step is peace within myself, so I can then work on the world. In that spirit, and to honor my friend’s memory, I have the goal to engage in a loving kindness meditation at least four mornings a week. From there, my actions can build.

A Word About Redemption Stories

I love a redemption story as much as anyone. But there are certain necessary elements — remorse, concern for people who may have been hurt, an attempt to make amends, a change in behavior going forward. If those pieces are missing, it’s not a redemption arc. It’s a story of a stunted character trying to shirk responsibility.

Patricia Highsmith is the only author that immediately comes to mind who successfully made a character like this the main focus of her stories. Usually, a character of this nature would have a starring role only as an antagonist to the hero. And if said character gains power, that’s not evidence of redemption. That’s just upping the stakes.

Yes, these thoughts were prompted by current events.

 

Feel Good Nonfiction Reads

How’s your blood pressure? Edging up a little, like everyone else’s? Are you feeling overwhelmed by the daily news? We all could use some reading material that will buoy us right about now. I have put together a list for just this purpose. I’m sticking to nonfiction for now, out of a personal desire to remember the positives in the real world. Some of these books contain tragic elements, but also the overcoming of such. Here are a dozen titles I hope will comfort, inspire, amuse and make you feel better about the world.

x400The Boy Who Harnessed the Wind by William Kamkwamba. My son told me this was the most inspiring book he’s ever read. Possibly the world’s most resourceful teenager builds a windmill from scraps he’s foraged and brings electricity to his village in Malawi.

 

Grandma Gatewood's WalkGrandma Gatewood’s Walk by Ben Montgomery. The story of an average woman who decided to do something with herself after leaving an abusive marriage. She liked to walk. Long story short, we can thank her for the preservation of the Appalachian Trail.

 

theboysintheboatThe Boys in the Boat by Daniel James Brown. I never would have picked up this book if it had not been chosen for our community-wide reading selection a few years ago. Now I recommend it to everyone. If you’re in the mood for a tale of overcoming adversity to achieve something great through the virtues of teamwork and cooperation, this book is for you.

vgl_heroVery Good Lives by J.K. Rowling. A small volume containing the Harry Potter author’s commencement speech on the benefits of failure.

 

 

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The Prize Winner of Defiance, Ohio by Terry Ryan. The subtitle for this is “How My Mother Raised 10 Kids on 25 Words or Less.” If we could bestow posthumous Nevertheless She Persisted prizes, Evelyn Ryan would surely qualify. A genius at advertising jingles, she kept her family in laundry detergent, appliances and adequate housing  by winning contest after contest.

9781250057839All Creatures Great and Small by James Herriot. Funny and (mostly) affirming anecdotes from the life of a country veterinarian. There are a few sequels if this one leaves you wanting more.

 

 

outcastsppbk-smOutcasts United by Warren St. John Refugee youths from disparate backgrounds come together to form an American soccer team.

 

 

41lxckpvall-_ac_us218_Hope in the Dark by Rebecca Solnit. Why there’s still hope.

 

 

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The Antidote: Happiness for People Who Can’t Stand Positive Thinking by Oliver Burkeman. Even curmudgeons need something uplifting occasionally.

 

Lunarb9781449479930_frontcover-tmbaboon by Chris Grady. Cartoons depicting the life of a woke moon monkey dad.

 

 

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She Got Up Off the Couch by Haven Kimmel. I laughed. I cried. I cheered, as the author’s mother fights her way out of the depression that kept her glued to the couch for years and overcomes every obstacle to make a better life for herself.

 

51hli3qtxcl-_sx358_bo1204203200_Dear Data by Giorgia Lupi. Where art, friendship and data all merge, you’ll find this book.

 

 

 

 

Meditative Librarian

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Photo by Pixabay on Pexels.com

I saw a job listing for a meditative librarian. But on second read it was metadata librarian.

Nonetheless, now that the position of meditative librarian has been created, even if only in my own mind, I aim to fill it. I will be your meditative librarian. Let’s begin.

Find a comfortable position, in a meditation hammock perhaps.

Feel the weight of the book in your hands. Allow the pages to open naturally.

Breathe in the new book or old book smell.

Feel the weight of the words in your soul.

If reading leads to thoughts, no matter. Let those thoughts occur naturally with no resistance. When you notice them, simply turn your attention back to your reading.

Feelings may arise. Allow them to be.

Let yourself sink into the words on the page. Feel the connection to the world created therein. Hold the characters in your mind. May they be happy. May they be healthy. May they overcome the story’s conflicts.

You are as one with the other readers who have inhabited this same world. All are interconnected.

Allow yourself to continue to read, not trying to control or direct your emotional responses.

Breathe in, rising action. Breathe out, denouement.

When you are ready, end the reading meditation gradually. Close the covers slowly. Take a few cleansing breaths. Stretch and allow your gaze once again to take in your surroundings.

Remember that a regular reading practice contributes to health and well-being. Set aside a time every day if possible.